Kochi Mal

Start your day with a mug of boiling water and the juice of half a lemon to flush toxins out of your system.
Cut your toenails straight across. Shaping them can cause ingrown nails.


 



Get into the habit of wearing rubber gloves when housecleaning. Cleaning agents can be extremely harsh on both nails and hands. When exposed to water your nails swell and then shrink back as they dry. This contributes to brittle nails.