Novel

=> Walk at moderate intensity on a daily basis. It is the most effective way to lose weight and keep it off.
=> For a wedding day lipstick choose a timeless and natural shade like pale pink or a sheer berry. You don't want to look back at your pictures in 20 years and wonder why you chose bright red lipstick on your wedding day.
=>Shimmer is great for bringing out the eyes, but be careful in laying it on. It can also highlight lines and wrinkles.
 

 
=> When you get a pedicure, check for white patches on your toenails. They can be an indicator of fungus – or possibly a vitamin deficiency, which you can usually cure by adding more calcium to your diet. However, white patches can also be a reaction to your nail polish. Most contain harmful chemicals like formaldehyde and toluene.